Blog - Page 6 of 11 - Expert Coach Center

How to turn your vision board into actionable goals

If you created a vision board from our last post, How to host a Vision Board Party for the New Year, now it’s time to turn your vision into actionable goals. The process of setting goals helps you choose where you want to go in life. By knowing precisely what you want to achieve, you know exactly

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How to host a Vision Board Party for the New Year

Throw OUT the New Year’s Resolutions. Studies show the majority of resolutions are never achieved. Instead, create a Vision of what you want in the future.  This is a powerful process in clarifying your goals and mapping out your vision into reality. Vision boards are such a fun and enlightening way to scope out your

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Why should you become a NCCHWC certified health and wellness coach?

“With an explosion of health and wellness coaching programs, it is difficult to determine the expertise and quality of coaches. Without agreed upon standards for the training and practice of health and wellness coaches, the public and healthcare professionals are confused about what to expect from coaches and how they complement other professions. A National

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Ditch your desk & 5 other reasons to become a Wellness Coach

Are you stuck in a job that is no longer serving you? Do you work at a desk all day, only to leave you feeling drained and exhausted? Are you starting to think there is a better life out there? Do you have an interest in health and wellness? Being a Wellness Coach means you can

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